Which is the coldest month in Kenya?
Although Kenya lies on the equator, there are different variations in temperature, as a result of altitudes and geographical regions. The country does not experience winter like temperate regions do; however, temperatures drop noticeably during certain months in the year. July is widely regarded as the coldest month, especially in Nairobi and the central highlands.
Why July Is the Coldest Month
Kenya’s coolest period occurs between June and August, often referred to as the ‘Kenyan winter’. At this period, the weather of the country is overcast, cool and the temperature is low especially in high altitude regions. The month of July is in the middle of the season and July records the lowest average temperatures
The south east trade winds and the cooling effect of the Indian Ocean largely determine this phenomenon and bring down heat in the day so that the mornings are misty and the evenings chilly.
Temperature Variations Across Regions
In Kenya, the coldest month is July, but the temperatures differ greatly in the different regions because of the variation in the altitude and climates.
Nairobi and Central Highlands (e.g., Nyeri, Nakuru): 10°C to 20°C (50°F to 68°F)
Cities in high altitudes such as Nairobi and Nyeri have cold mornings and evenings which are usually followed by mist, fog and cool winds. The people normally don jackets or sweaters, particularly in the early times.
Rift Valley Highlands (e.g., Eldoret, Kericho): 7°C to 18°C (45°F to 64°F)
These highland regions can feel particularly cold which are situated at even greater heights. Eldoret and Kericho towns can be compared to the conditions of mild autumn, where mornings are wet and skies are grey. There are even nights with night temperatures dropping to single digits (°C)
Coastal Kenya (Mombasa, Malindi, Lamu) : 23°C to 28°C (73°F to 82°F)
While July is technically cooler than other months, coastal areas are still hot and humid. July is cool enough to enjoy the sea and it is not too hot to have fun on the beach due to the sea breezes.
Northern Kenya (Turkana, Garissa, Wajir) : Hot year-round
The semi-arid regions in the north remain hot. In the evenings the temperatures might be slightly lower, but days remain dry and overheating, sometimes above 30°C (86°F)
Weather Conditions in July
In July, the weather is typically characterized by:
- Persistent cloud cover and grey skies, especially in Nairobi and Central Kenya
- Misty mornings and light drizzles known locally as “July chills”
- Lower humidity and cooler breezes
Residents often wear sweaters and jackets in the mornings and evenings.
Travel and Activities During the Cold Season
Although July is the coldest month, it is a great month to visit Kenya. Cooler temperatures make it ideal for:
- Safari tours in the Maasai Mara during the Great Migration
- Aberdare Ranges and Mount Kenya hiking and trekking.
- Sightseeing is more comfortable without intense heat.
It is simpler to see wildlife because animals are concentrated around the water sources in the savannah.
Conclusion
Although Kenya does not experience extreme winter, the coldest month is July, especially in high-altitude areas such as Nairobi and the highland parts of the Rift Valley. Having low temperatures, foggy mornings, and sunny afternoons, it is still a nice time to visit the nation. Be it safari, culture or scenery, the cool season in Kenya is a refreshing and wonderful experience, so long as you carry a light jacket in case of the chilly mornings!


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